Wednesday, March 16, 2011

Emily Hill's Cajun Chicken Pasta

1 lb. Farfalle (bowtie)
3 skinless, boneless chicken breasts, cut into bite-size pieces
4 tsp. Cajun seasoning
4 Tbsp. olive oil
2 red bell peppers, sliced
16-20 mushrooms, sliced
3 green onions, chopped
2 c. heavy cream
1/2 tsp. dried basil
1/2 tsp. lemon pepper
1/2 tsp. salt
1/4 tsp. garlic powder
1/4 tsp. black pepper
1/4 tsp. Cajun seasoning
 
Place the chicken and Cajun seasoning in a plastic  bag.  Shake to coat.
 
Bring a large pot of slightly salted water to boil.  Add pasta and cook until al dente, drain.
 
While pasta is cooking, saute the chicken in olive oil in a large skillet over medium heat until no longer pink (7-10 min.) Add the bell pepper, mushrooms and green onions.  Saute and stir for 4-5 min. Reduce heat.
 
Add the cream and seasonings.  Simmer on low heat for about 3-5 min. until heated through.  Add the cooked pasta and toss to coat thoroughly.  Sprinkle with grated Parmesan cheese and serve.  Serves 6-8.
 
 
Kay Lundquist
Sego Lily
 
 

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